Health & Physical Education activities for kids

Build healthy habits and physical literacy

Healthy habits and body care

Health & Wellness

Build healthy routines for nutrition, hygiene, safety, and well-being

Safety Rules (Home, School, Stranger Safety)

Identify safety rules at home, school, and in the community; practice saying no to unsafe situations

Emotions & Feelings

Name and identify basic emotions (happy, sad, angry, scared, surprised); express feelings appropriately

Conflict Resolution & Problem Solving

Use words to solve disagreements; identify strategies: walk away, use I-statements, ask for help

Movement, fitness, and sports basics

Physical Education

Build strength, coordination, teamwork, and active movement habits

Ball Skills (Throw, Catch, Kick)

Practice throwing overhand, catching with two hands, and kicking a stationary ball

Fitness Concepts (Heart Rate & Rest)

Feel heart beating faster during exercise; understand rest is important for the body

Grade 3 standards through interactive 3D models and authentic tasks

Grade 3 Health & Wellness

A sequenced Grade 3 health & wellness pathway.

Grade 4 standards through interactive 3D models and authentic tasks

Grade 4 Health & Wellness

A sequenced Grade 4 health & wellness pathway.

Grade 5 standards through interactive 3D models and authentic tasks

Grade 5 Health & Wellness

A sequenced Grade 5 health & wellness pathway.