Fine & Gross Motor Skills · Grades K-1
Gross Static Balance
Balance on one foot for 5–10 seconds; hold a tree pose or other balance position; use core muscles consciously
Start Gross Static BalanceWhat children practice
- Static Balance — Hold Still: Balance on one foot for 5–10 seconds; hold a tree pose or other balance position; use core muscles consciously
How to use this activity
Invite your child to try the challenge independently first. Encourage them to explain their thinking, use the immediate feedback, and try again when an answer does not work. Short, repeated practice helps build confidence.
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